February is all about relationships on Tales from the Golden Cabinet. Earlier this month we heard our Valentines Day "love casts" with Astrologer Mooncat, then we delved into the nature of relationships, and how to create one that is healthy with Dr. Joe Marshalla. On today's show our sumptuous health and nutrition goddess Kate Short Lindsay is going to tell us all about foods that are Aphrodisiacs, and share tales of the sensual side of dinning.
Kate Short Lindsay, founder and director ofInnerHum, is a certified Holistic Health Coach. She has a passion for people and natural healing. She trusts in the body’s ability to heal itself, given the proper nutrients, nourishment, time and love. She is excited about helping people to meet their health goals, knowing that with the proper support, one can flourish and shine!
Kate received her specialized training as a certified Holistic Health Coach in 2006 from the Institute for Integrative Nutrition, which is the only nutrition school integrating all the different dietary theories—combining the knowledge of traditional philosophies like Ayurveda and Ancestral Eating with modern concepts like the USDA food pyramid, the glycemic index, the Zone and raw foods. Kate is also a 2011 graduate of Mama Gena’s School for the Womanly Arts Mastery Program, a cutting-edge education that reminds women that pleasure is front and central to health, happiness, and whole-ness.
Learn more about holistic health coaching and Kate's sensual eating classes by visiting her online at: Innerhum or you can email her at kate@innerhum.org
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